into atkins' diet?
Posted: Sun May 25, 2003 4:46 am
i wonder if anyone here is into atkins' diet... i'm having problem maintaining it, it's just that i run out of food to choose...
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Ian wrote:Do Somersize instead:
http://www.suzannesomers.com/Somersize/
My wife's parents did it about 2 years ago. The both lost a ton of weight. My wife and I started it last July too. I won't even tell you how much weight I've lost.
Somercize has a lot more foods you can eat.. and most of the recipes taste pretty good.
Ian wrote:Breakfast was usually a whole wheat bagel with fat free cream cheese. I'd usually have some fruit later in the morning.
Lunch was usually a salad from McDonalds. No croutons though. For awhile there I felt like the Jared of McDonalds.
Speaking of McDonalds salads.. those new ones are the shiz..
jtan wrote:that's new to me... so you mean i can eat tons of carbs and it's just ok as long as there's no protein and fat mixed?
did i understand it correct?